Okay, so I’m going on a running streak with my sister! Goals? Don’t really have any other than to run at least a mile every day! I guess more than anything it’s about building endurance up.
Yesterday, the weather was great (a cool but sunny 36 degrees)! The course was every bit as challenging as I had anticipated and some! I still managed to cover 7.47 miles in 1hr 10mins. Not bad considering what I was up against! I loved the Camelbak. I don’t know how any runner could survive without one now! I hit 30 miles for the week, surpassing my goal by 1 mile 😉
This week, the goal is to hit 33 miles. I see some long treadmill hours ahead of me, but in some small way, I enjoy the mental challenge of long treadmill runs too. Crazy, I know! You can never beat the convenience of a treadmill run as long as you’ve got your mindset to it. Today, I’ll hit the road again for a 4-6 mile run in town and along the river. It’s going to be about 60 degrees, and I get to wear shorts! Woohoo! Tomorrow I’ll do 3-mile speedwork on the treadmill, do some Insanity, and weighted situps.